In this section I'll be blogging about my own experiences with injuries and pain. May it be caused by sport, every day living, or my own stupidity.
Since a young age I've been involved in sports almost all year 'round. I've swam competitively for 9 years, played Ringette for 3 years, girls ice hockey for 3 years; speed skated for 1 year, played high school sports and have completed obstacle courses. I run, snowboard, swim, box, and sailboat race.
So with every injury I've had and healed through; I've gotten a better understanding on how bodies react to treatment. I'm not saying that every body is the same (they definitely aren't), but I can now understand how people feel with injuries. Empathy at its finest.
Are you ready?! Life can get pretty intense - it'll throw you curve balls you're not expecting; and sometimes you get hit.